Course curriculum

  • 1

    Module 1 Introduction to the Anger Management Course

    • Module 1 - Slide 1 Introduction to the Anger Management Course

    • Module 1 - Slide 2 Instructions about the course

    • Module 1 - Slide 3 Cognitive Behavior Therapy & Cognitive Principle Therapy

    • Module 1 - Slide 4 Polyvagal Nerves

    • Module 1 - Slide 5 Relationship Principles

    • Module 1 - Slide 6 The 7 Levels of Attachment

    • Module 1 - Slide 7 The 16 dysfunctional personality types

    • Module 1 - Slide 8 Conscious V Subconscious mind

    • Module 1 - Slide 9 How the subconscious mind works

    • Module 1 - Slide 10 Subconscious visualisation

    • Module 1 - Slide 11 Summary of the Mind

    • Module 1 - Slide 12 The Attention and Default Mode Network

    • Module 1 - Slide13 Matt Killingworths "A wandering mind"

    • Module 1 - Slide 14 How to change a habit quickly

    • Module 1 - Slide 15 Pattern Matching and the Predictive Mind

    • Module 1 - Slide 16 Hypnosis-power of suggestion

    • Module 1 - Slide 17 The Stop Find Calm, Big Picture technique

    • Module 1 - Questions to answer to complete Module 1

  • 2

    Module 2

    • Module 2 - Slide 1 The Key Elements of a Habit

    • Module 2 - Slide 2 Homeostatis & Self-regulation

    • Module 2 - Slide 3 Knowledge-Attachment-Control

    • Module 2 - Slide 4 The 7 rules of CPT

    • Module 2 - Slide 5 Influence V Concern & Control V Responsibility

    • Module 2 - Slide 6 Influence V Concern

    • Module 2 - Slide 7 Influence V Concern Over Time

    • Module 2 - Slide 8 Support V Challenge & Behavior V Person

    • Module 2 - Slide 9 Support V challenge-3 Variables

    • Module 2 - Slidfe 10 Behaviour V Person

    • Module 2 - Slide 11 Matrix of Support V Challenge

    • Module 2 - Slide 12 Inside V Outside

    • Module 2 - Slide 13 Go for the Ball

    • Module 2 - Questions to complete Module 2

  • 3

    Module 3

    • Module 3 - Slide 1 Controlling Emotions

    • Module 3 - Slide 2 The 4 Basic Emotions

    • Module 3 - Slide 3 The 7 negative principles

    • Module 3 - Slide 4 The Hexagon Matrix of Core Love

    • Module 3 - Slide 5 The Vagal brake-Polyvagal Theory

    • Module 3 - Slide 6 Blame & Ruminate

    • Module 3 - Slide 7 Blame instead of Growth

    • Module 3 - Slide 8 Negative Concerns break boundaries

    • Module 3 - Slide 9 Escape into False Positives

    • Module 3 - Slide 10 Fasle Positives create problems

    • Module 3 - Slide 11 False Positives break Boundaries

    • Module 3 - Slide 12 Stay balanced in the Green Zone

    • Module 3 - Slide 13 My identity-Who Am I?

    • Module 3 -Slide 14 But "Who Am I, Now?"

    • Module 3 - Slide 15 Revision-Instructions

    • Module 3 - Slide 16 Revision-Grow out of Negative Principles

    • Module 3 - Slide 17 Revision-More growth out of Negative Principles

    • Module 3 - Slide 18 Revision-Influencing Principles

    • Module 3 -Slide 19 Revision-If you are stuck at Level 1

    • Module 3 - Slide 20 Revision- If you are stuck at level 2

    • Module 3 - Slide 21 Revision-If you are stuck at level 3

    • Module 3 - Slide 22 Revision -Using Spiritual Principles

    • Module 3 - Slide 23 Revision- More Spiritual Prinicples

    • Module 3 - Questions to complete Module 3

  • 4

    Module 4

    • Module 4 -Slide 1 Understanding Self

    • Module 4 - Slide 2 "Who Am I?"

    • Module 4 - Slide 3 Homeostasis & Self-regulation

    • Module 4 - Slide 4 The Four Self's

    • Module 4 - Slide 5 The Real Self attacks the Shadow

    • Module 4 - Slide 6 The CPMatrix- 7 Levels & 7 Principles

    • Module 4 - Slide7 Goals & Blocks to goals.

    • Module 4 - Slide 8 Hope Instead of Goals

    • Module 4 - Slide 9 How to use the Predictive Mind

    • Module 4 - Slide 10 TRY?

    • Module 4 - Slide 11 Hierarchy of Communication

    • Module 4 - Questions to complete Module 4

  • 5

    Court Certificate -email robertbmcinnes@gmail.com

    • Court Certificates